My first book is called “Beating Ana: How to Outsmart Your Eating Disorder and Take Your Life Back.”
I wrote “Beating Ana” to share how peer mentoring can serve as a source of support during eating disorder recovery. To date (at least as far as I know) it is still the only book of its kind in the eating disorders field.
The book also helped to launch MentorCONNECT the first global eating disorders nonprofit mentoring community.
Find out why happy, grateful readers say:
“A must read!”
“REAL recovery.”
“You are not alone!”
“Outstanding book – changed my life!!”
“Gentle, insightful, compassionate.”
“Helpful in every way!”
- Book Reviews (nice things readers have said.) 🙂
- Journal of Eating Disorders (yes, mentoring really can help.)
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[…] fact, in my first book (which is about mentoring for eating disorders recovery), Beating Ana, I included an entire section of mentoring tips based on my favorite […]
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[…] who may not know this, I dedicated a whole chapter and several more pages of my first book, “Beating Ana: how to outsmart your eating disorder and take your life back,” to Dr. Nash’s […]
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[…] 2009 I published Beating Ana: How to Outsmart Your Eating Disorder and Take Your Life Back. In this book, I share my own experiences of being mentored and then of mentoring others in […]
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[…] attempting to customize myself in earnest (I write a lot about this in each of my books, “Beating Ana” and “Love & Feathers“). I would pull out one personality in some situations […]
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[…] few weeks ago, I reviewedBeating Ana: How to Outsmart Your Eating Disorder and Take Your Life Backby Shannon Cutts and took some great advice from the book for my post on silencing the eating […]
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[…] in speaking about my recovery story, mentoring and writing my first book. That book, “Beating Ana: How to Outsmart Your Eating Disorder and Take Your Life Back,” would later become the inspiration for a nonprofit called MentorCONNECT that I founded in […]
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