July 2019: Faith & Confidence: Could They Be One & the Same?
June 2019: Getting Comfortable in Your Own Company
May 2019: Putting Your Whole You Back Together Again
April 2019: You Are More Than Your Shell (So Am I)
March 2019: Building Up Your Tolerance for Self-Care
February 2019: What Do You Really Want?
January 2019: Where Does Your Mind Go To Rest?
2018:
December 2018: Look Inside and See Who Is There
November 2018: Where to Go When You Don’t Know Where to Go
October 2018: Who Is In Your Circle of Good Company?
September 2018: Living a Life You Feel At Home In
August 2018: Waiting = Brave
July 2018: Sing to What Scares You
June 2018: The Joy of Taking Up Space
May 2018: Your Body Loves You Unconditionally
April 2018: Your Body Has a Life of Its Own
March 2018: Your Mind Wants to be Happy
February 2018: When Your Soul Feels Lonely
January 2018: This World Is Ours to Share
2017:
December 2017: Becoming a Blank Canvas
November 2017: The Best Way to Change What You See in the Mirror
October 2017: How to Make Friends With the Unknown
September 2017: How to Know How Strong You Are (a hurricane Harvey story)
August 2017: You Are Allowed to Be Happy
July 2017: The (Very Normal) Discomfort of Contentment
June 2017: You Can Trust the Process
May 2017: Is Your Body Image Bad, Good or Kind?
April 2017: How to Eat With Gusto
March 2017: The Power of Giving Yourself Permission
February 2017: The Two Kinds of Body Talk
January 2017: You Are More Important Than Your To-Do List
2016:
December 2016: It is Time for Sufficiency
November 2016: My Gratefuls List
October 2016: When You Feel Lost, Let Nature Lead
September 2016: Yes, You Really Can Re-Learn Body Love
August 2016: The Art of Not Taking Yourself Personally
July 2016: How to Make Friends with Money
June 2016: The Place Where it Hurts is Also Where it Heals
May 2016: When Your Body is Weak Your Spirit is STRONG
April 2016: How to Get to Know the Real YOU
March 2016: How I Know You Have What It Takes To Live Well As “You”
February 2016: My Journey to Learn How to Hold Success
January 2016: How I KNOW Body Love is Possible
2015:
December 2015: Learning to Be On Your Own Side
November 2015: Choosing “Now” (and why it is worth it)
October 2015: Why I Love My Stomach
September 2015: How I Discovered the Truth About Receiving and Giving
August 2015: That Moment You First Meet Your Best You
July 2015: The Secret to Sustaining Happiness
June 2015: Your Way IS the “Right Way”
May 2015: The Face of Unconditional Love
April 2015: You are Wonderful
March 2015: How I Absolutely, Positively KNOW You Can Recover
February 2015: NOW is the Right Time (and You CAN Do It)
January 2015: You Have Friendly Mentors all Around You
2014:
December 2014: Your Journey is Well Worth Your Effort
November 2014: You are Living Proof that Gratitude Heals
October 2014: Your Body is Worth Getting to Know
September 2014: You Can Give Yourself Permission to Love Your Body
August 2014: You are Living a Great Life – YOURS
July 2014: You Can Become the Person You Want to Be
June 2014: You Have Already Survived the Toughest Day of Your Life (so you can survive this too!)
May 2014: “You” is the Best Person to Be!
April 2014: You Do Have the Courage to Allow Time to Help You Heal
March 2014: Your Good Thoughts Hold Great Power
February 2014: You are You for a Reason
January 2014: You are Triumphing Over the Growing Pains
2013:
December 2013: You Absolutely CAN Change Your Mind
November 2013: You Can Do It – Whatever “It” Is
October 2013: You are NOT a Victim
September 2013: You Have the Right to Rest
August 2013: You Have Every Right to be Proud of You
July 2013: You Really Can Love Your Body
June 2013: You Will Survive Your Own Hard Times
May 2013: You Are Your Own Reward
April 2013: You Really CAN Love Yourself
March 2013: You Were Born to be You
January 2013: Your Sad Feelings Make You Strong
2012:
December 2012: You ARE Good at Recovery
November 2012: You Have Such a Good Heart
October 2012: You Can Be HAPPY
September 2012: You CAN Forgive Yourself
August 2012: Your Loneliness is a Good Thing
July 2012: Everything Really IS Alright
June 2012: You Can – and WILL – Figure It Out
March 2012: You, Too, Can Renew
February 2012: You Deserve Kindness
2011:
December 2011: You are Your Most Precious Gift
November 2011: You are Succeeding Every Day
October 2011: You Have Everything You Need
September 2011: Today is Another Great Day to Be YOU
August 2011: You Are Trustworthy
July 2011: You Really ARE Strong Enough
June 2011: YOU Are There for You
May 2011: You Deserve a Little Bling!
April 2011: You Are Doing a Great Job Living Your Life
March 2011: YOU Are Here for Your Support
February 2011: Hello Beautiful YOU!
January 2011: You Are Your Own Miracle
2010:
October 2010: YOU Are Someone to Be Grateful For
September 2010: Yes, YOU Can (recover, help others, achieve your dreams)
Shannon Cutts 